John

5 Tips for Better Sleep

In this wildly helpful video blog, Dr. Tony maps out 🗒 5 Steps to take for your child (or for yourself) to help get...

Raising Healthy Kids Naturally

Ok, everyone knows how to fill in the blank, right? Move it or LOSE it… But lose what? I remember as a kid, my parents...

They say “Dad Bods” are in

If by Dad Bod they mean a “bod” with a healthy functioning nervous system that’s feeling and functioning at its best…...

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